Blog
Lower Your Risk of Breast Cancer
By Velma Seabolt, III-A Telehealth Nurse Practitioner October is Breast Cancer Awareness month and I 'd like to start by…
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Summer Safety Tips
Stay Safe and Healthy During Summer Summer is well underway, and while you are enjoying this beautiful time of…
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A Toolkit for a Healthier Brain
Brain Health & Wellness Tips It is important to take care of your brain health (more commonly termed “Mental…
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Tips for Strengthening Your Mental Health
May is Mental Health Awareness Month Here are 3 tips on how to observe mental health awareness month:…
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Heart Health Testimonial from III-A Member
Our health is controlled by a combination of two factors: Genetics and healthcare/lifestyle choices. We can't control or change genetics, but we…
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How to Combat Anxiety
By: III-A NP, Dustin Reno What is anxiety? Anxiety is a common condition defined as chronic, excessive worry for at…
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Creating a Cultural Shift for First Responder Agencies
By Stephen Odom, Ph.D., Founder & Chief Officer, First Responder Wellness and Shift Wellness You’ve probably seen the data on…
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About COVID-19 and the Vaccine
In what way can we make a positive difference to reduce the spread of COVID-19 and minimize the strain on…
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