Wellness Programs
Boost your well-being with our comprehensive wellness programs!
We offer onsite wellness screenings, mental health trainings, interactive webinars, personalized health coaching, weight loss programs, and more—all designed to help you live a healthier, happier life. Take advantage of these resources and make your health a priority today!
Wellness Wednesday Webinars
Monthly webinars focus on mental or physical wellness. 12pm PT/1pm MT via zoom. Receive a recording after the webinar if you’ve registered.Wondr Health Digital Weight Loss Program
Wondr Health – Digital Weight Loss Program
Wondr Core: Learn simple skills based on behavioral science.
Wondr Advanced: Available to those with a BMI of 30+ or 27+ along with another medical condition.
- Personalized care from physicians and registered dietitians.
- May include covered oral weight loss medications.
- Join Wondr Health any time.
Health Coaching
Work one-on-one at no cost with a certified health coach on goal setting and lifestyle changes. Health coaching can be utilized for a variety of topics such as nutrition, physical activity and exercise, stress management, sleep, weight loss/maintenance, diabetes prevention, blood pressure, and/or cholesterol management, etc. To enroll, email [email protected] or call (208) 938-5632.
Mental Health Trainings
All trainings qualify for ID POST credits and/or CE hours (meets NFPA Standard 1500). Can be requested by an agency at any time. Cultivating Resiliency, Families on the Frontline, Peer Support, and many more trainings are available.Contact [email protected] for training information.Wellness Challenges
III-A regularly hosts wellness designed to encourage both physical and mental well-being. Participants who complete the challenge are eligible to enter a drawing for exciting prizes. Sign up for III-A emails to stay up to date on the latest challenge! Email [email protected] to participate.
2024-25 Wellness Challenges:
- October 2024: WALKtober
- December 2024: 12 Days of Fitness
- February 2025: Fuel Your Body/Nutrition
- April 2025: Stay Centered
- June 2025: Opt Outside
- August 2025: Healthy Sleep
Onsite Wellness Screenings, Flu Shots, & Skin Checks
Annually, III-A will bring a Nurse Practitioner onsite for a no-cost annual wellness screening and skin exam for members and covered dependents age 18+, flu vaccines available for age 8+. Ask your HR/Clerk for your agency’s date and time and how to sign up. You can also attend any other agency’s wellness screening.
- Lipid Panel
- Thyroid (TSH)
- Diabetes (A1C)
- Comprehensive Metabolic Panel (CMP)
- Prostate Specific Antigen (PSA) (males)
- Blood Pressure
- Take Home Colon Cancer Screening Test (optional)
- Influenza Vaccine (optional)
Mindful Mondays
Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness at 12pm PT / 1pm MT. Register in advance for this meeting:
- Click here to register or
- Email [email protected] for the meeting link.
Watch previous Mindful Mondays here.