May Mindfulness Challenge During May, focus on different ways each day to be mindful and increase calmness, focus, and gratitude. Directions: Put a checkmark on every day you complete the mindful moment. Choose any 15 days in May to complete your challenge! Prize: All participants will be entered into a drawing, and 5 winners will […]
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2 events,This class is designed to raise suicide awareness and provide practical interventiontechniques. In addition to understanding the myths and reasons behind suicide, it’s also imperative to assess the lethality of […] |
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