Challenge Details: Try to eat at least two servings of fruit and three servings of vegetables every day. Check off the box for each serving consumed. What is a Serving of Fruit and Vegetables? 1 Serving = about 4-6 oz. of fruit and vegetables 1 medium-size fruit 1/2 cup fresh, frozen or canned vegetables […]
Join us in a 2 part series where we will talk more about nutritional weight loss including what nutrients to focus on, limit, and avoid, how to read a food label, a deeper dive into sugar, meal prepping, and how to eat healthy when on a budget. REGISTER HERE
The purpose of this meeting is to provide a space for your Peer Supporters from all ranks and positions within the workplace (full-time or volunteer basis) to connect with peers who are experiencing a variety of life crisis situations, who feel comfortable talking to someone that has "been there" and understands what it is like […]
Join us in a 2 part series where we will talk more about nutritional weight loss including what nutrients to focus on, limit, and avoid, how to read a food label, a deeper dive into sugar, meal prepping, and how to eat healthy when on a budget. Register here!
Although challenging, you can stay calm, respectful, hold boundaries, and defuse conflict at the same time. This course will teach verbal de-escalation tools, how to look for the hidden need to connect, and ways to understand the various personality profiles of people. ● Create civility in the workplace where bullying is not tolerated ● Recognize […]
June 1-28th. Details to come!
Hello Nampa PD employees & spouses, The III-A is happy to host an onsite Wellness Screening on Wednesday, June 7th from 3-7pm at Nampa PD, Baker Room - at no cost. Sign-up for a screening time slot here: https://www.signupgenius.com/go/nampapd OR Scan QR with camera and sign up: Additional details: Employees & spouses on the III-A medical plan may […]
The purpose of this meeting is to provide a space for III-A agency-trained Peer Supporters from all ranks and positions within the workplace (full-time or volunteer basis) to connect with peers who are experiencing a variety of life crisis situations, who feel comfortable talking to someone that has "been there" and understands what it is like […]
III-A Members! You are invited to join a Families on the Frontline Dinner & Training on June 22nd! This is for employees and their significant other.June 22nd @ 5:30-8:30p Nampa Civic Center All III-A First Responders and their significant other can attend this date night/training. 3 CE hours of completion will be given (meets NFPA […]
Learn the steps you can take today to prevent diabetes through lifestyle changes. Also, learn more about how to better manage diabetes through your daily routines. Register Here
Our skin is our largest organ and it is often under-cared for. Laurel Krupski, Dermatologist, will be teaching you the best ways to care for your skin and why it is so important - from staying hydrated to skin checks to the best types of sunscreen.REGISTER HERE
August 1-31st you can add, drop, or change your dependents on your plan without a qualifying event. III-A will be onsite at your agency during August, so please check with your Clerk/HR for the date and time we will be onsite. Thank you, III-A Team
