*First Responder-Focused* 
“I Hear You” How to Communicate with your loved ones and increase mutual respect in the home.

• Healthy Communication Strategies to Improve Relationships
• Effective Conflict Resolution Tools

A new benefit from III-A! Once a month a presentation will be brought to you via zoom by Dr. Odom (Shift Wellness), Megan Smith (III-A), and III-A Nurse Practitioners. Topics cover mental and physical wellness and practical ways to incorporate them into your daily life.