Category: Self Care

  • November 20, 2023
    By: Megan Smith“Health is like money, we never have a true idea of its value until we lose it.” –…
  • July 7, 2023
    The 411 on III-A’s Fall Wellness Screening! Check out below for common Q&A's of a Wellness Screening: What is it…
  • April 10, 2023
    Unfortunately, it is proven - people don't value their health until they lose it. That is one of the many…
  • March 15, 2023
    Top Cancer-Fighting Foods Below is a list of foods that are prized for their potential anti-cancer effects. I like to think of these special foods as…
  • October 1, 2022
    By Velma Seabolt, III-A Telehealth Nurse Practitioner October is Breast Cancer Awareness month and I 'd like to start by…
  • July 21, 2022
    Stay Safe and Healthy During Summer   Summer is well underway, and while you are enjoying this beautiful time of…
  • anxiety-IIIA

    February 7, 2022
    By: III-A NP, Dustin Reno What is anxiety? Anxiety is a common condition defined as chronic, excessive worry for at…

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