All III-A members on the medical or mental health plans are invited to attend any onsite mental health training that a III-A agency hosts. Change is constant and many find it difficult to cope with change. You may not recognize when you are overwhelmed and burned out early enough which can result in extreme stress and dysfunction. Learn about yourself, identify new ways to cope withchange, and how to improve your adaptability to the ever-present stressors of life.

Training Objectives:
• Identify common reactions to change and stress
• Learn about the mind body connection and neurophysiology
• Analyze behaviors associated with change
• Become aware of burnout and how to manage it better
• Practice strategies to improve focus
• Establish ways to promote resiliency and balance

Training Details:

9/15/23
8:00a-9:30a PT
Grangeville City Hall
225 W North St, Grangeville, ID 83530

Questions? Contact Kandice [email protected]