January 1, 2025

A New Year Detox! 2025 is here and ‘New Year's Resolutions’ are full-fledged! Have you picked a resolution you have…

January 22, 2024

Happy 2024! I love January because the holiday chaos is over, and it feels like a new beginning. A blank…

January 1, 2023

  I have never been a fan of "New Year Resolutions" - studies show that 35% of resolutions are broken…