Nutrition On The Go! 12-1pm MST
- Nutrition 101
- Healthy, quick meals
- The do’s and don’ts of fueling
A new benefit from III-A! Once a month a presentation will be brought to you via zoom by Dr. Odom (Shift Wellness), Megan Smith (III-A), and III-A Nurse Practitioners. Topics cover mental and physical wellness and practical ways to incorporate them into your daily life.