Hope and Learned Resilience (FR Focus)

How to move beyond stressed out and burned out to hopeful and resilient. 

• Stress Curve/Window of Tolerance
• The effects of compassion fatigue and vicarious trauma
• Ways to work through the effects to become resilient
• Finding meaning through it all

A new benefit from III-A! Once a month a presentation will be brought to you via zoom by Dr. Odom (Shift Wellness), Megan Smith (III-A), and III-A Nurse Practitioners. Topics cover mental and physical wellness and practical ways to incorporate them into your daily life.