Time vs Task Management
Managing your time is a key component in creating a personal and professional life that is less stressful and more intentional. In this course you will learn practical skills and strategies to increase effectiveness in your daily life as well as increase your awareness about how personality and behavior styles can impact time management.
Training Objectives
Explore the connection between time management and mental health
Identify common challenges and tips to overcome those challenges
Identify strategies for integrating effective time management skills