How to manage to feel overwhelmed Effects of endless multitasking Managing extreme expectations Mind-body connection Self-esteem and self-worth at its finest A new benefit from III-A! Once a month a presentation will be brought to you via zoom by Dr. Odom (Shift Wellness), Megan Smith (III-A), and III-A Nurse Practitioners. Topics cover mental and […]
Know your numbers Recommended vitamins and supplements Recommended Preventative Tests & Screenings III-A Wellness Screening A new benefit from III-A! Once a month a presentation will be brought to you via zoom by Dr. Odom (Shift Wellness), Megan Smith (III-A), and III-A Nurse Practitioners. Topics cover mental and physical wellness and practical ways to incorporate […]
How to move beyond stressed out and burned out to hopeful and resilient. Stress Curve/Window of Tolerance The effects of compassion fatigue and vicarious trauma Ways to work through the effects to become resilient Finding meaning through it all A new benefit from III-A! Once a month a presentation will be brought to you […]
Nutrition 101 Healthy, quick meals The do’s and don’ts of fueling A new benefit from III-A! Once a month a presentation will be brought to you via zoom by Dr. Odom (Shift Wellness), Megan Smith (III-A), and III-A Nurse Practitioners. Topics cover mental and physical wellness and practical ways to incorporate them into your […]
*First Responder-Focused* “I Hear You” How to Communicate with your loved ones and increase mutual respect in the home. Healthy Communication Strategies to Improve Relationships Effective Conflict Resolution Tools A new benefit from III-A! Once a month a presentation will be brought to you via zoom by Dr. Odom (Shift Wellness), Megan Smith (III-A), […]
October 19- Sleep Hygiene The importance of good rest Sleep hygiene tips and recommendations When to see a professional A new benefit from III-A! Once a month a presentation will be brought to you via zoom by Dr. Odom (Shift Wellness), Megan Smith (III-A), and III-A Nurse Practitioners. Topics cover mental and physical wellness […]
AIC Annual General Conference @ the Boise CentreAt this event, you will have the opportunity to participate in the Municipal Marketplace where conference attendees go to learn about products and services that will help them to carry out city business, with energy efficiency needs and where suppliers have one-on-one contact with decision makers: Mayors, Council Members, […]
The stages of change Finding motivation for change Avoiding fad diets and failing NY resolutions SMART goal setting A new benefit from III-A! Once a month a presentation will be brought to you via zoom by Dr. Odom (Shift Wellness), Megan Smith (III-A), and III-A Nurse Practitioners. Topics cover mental and physical wellness and […]
Ill-A will be on-site to review benefits, plan changes, and answer questions. During August you can add/drop dependents to be effective October 1st.
AUGUST 31st - OPEN ENROLLMENT PERIOD FOR AGENCIES• III-A members may add or remove family members from their plan with no qualifying event required. These changes take effect October 1st. • III-A staff will make the rounds to visit all agencies across the state during the month of August to review benefits. Our team will […]
IDAHO'S LOCAL TRANSPORTATION CONVENTION NOVEMBER 15 - 17, 2022 | COEUR D'ALENE RESORT Join hundreds of highway professionals and key stakeholders are are committed to improving Idaho's roads and bridges this autumn! This comprehensive 3-day event will provide attendees with in-depth training and networking opportunities to keep our infrastructure system on the cutting edge. Attendees […]
