This 1 hour course provides an introduction to the identification of current trends in substance use, the consequences of use and how to begin recognizing when recreational use can lead to addiction. Training Objectives: Learn about the current state of addiction Discuss the most common trends in substance use Identify the impact of the misuse […]

Fueling the mind is essential for maintaining cognitive function, mental clarity, and overall brain health. And did you know your gut is considered your 2nd brain???!! Just as you nourish your body with food and exercise, you can support your mental well-being through various lifestyle choices and practices. Mental well-being is closely tied to physical […]

Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness!  12pm PT/1pm MT.   Register here.  

The holidays can be a wonderful time of year, but they can also be overwhelming for firstresponder families. Many are faced with long shifts, difficult calls, and broken commitments. This course will help you identify the best parts of the season and ways to engage your family to make it memorable for everyone. Training Objectives: […]

Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness!  12pm PT/1pm MT.   Register here.  

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Lorem ipsum dolor sit amet, consectetur derutiu adipiscing elit. Phasellus justo risus, malesuada in purus et, cursus tincidunt erat.