III-A

Wondr Health Digital Weight Loss REGISTRATION PERIOD
2026-08-26 11:57 (America/Boise)
Wondr is a weight loss program that is clinically-proven to help you lose weight, sleep better, stress less, and so much more. We’ll teach you simple skills that are based on behavioral science, so you can enjoy your favorite foods and feel better than ever—at no cost to you.

JOIN THE WAITLIST
JOIN THE WAITLIST AND WE’LL NOTIFY YOU AS SOON AS YOUR ENROLLMENT PERIOD IS OPEN.

Application Window: Jan 2nd – Jan 15th
Program Start Date: Jan 30th
Eligibility: III-A Employees, spouses, and dependents on the health plan. Retires and COBRA members are also eligible.
So far, III-A Members have lost over 700 lbs on the Wondr Health Program!
III-A Member Testimonials:
“It’s a fantastic program! Keep it up!”
“I loved it. I appreciate the videos, the timer, and the common sense coaching and tips!”

12 Days of Fitness Challenge
2026-08-26 11:57
III-A Members are invited to join our 12 Days of Fitness Challenge, December 1st-12th!
This December, let’s give ourselves the gift of Fitness – a gift that truly keeps on giving! During the first 12 days of the month, participate in some sort of physical activity for 30 minutes each day.
This can be any sort of physical activity you enjoy, from walking, to yoga, to dancing in your living room, to skiing! Short on time? Don’t fret! This can be broken up into smaller workouts that equal 30 minutes per day.
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DIRECTIONS:

Share this with your team
Use the tracking sheet to write in your activity (mode) and then the total duration for the day – and remember the more, the merrier!!!
At the end of the challenge, snap a picture (or scan) and email your completed tracking sheet to III-A Wellness Manager MeganSmith@iii-a.org
Download tracking calendar here

PRIZES:
Anyone who completes the 12 days of Fitness (days 1-12) will be entered in a III-A drawing for a $50 Visa gift card. We encourage you to do a prize internally as well!
BONUS:
Days 13-31, track at least 3 additional workouts per week to be entered in for the III-A Fittest Santa Award!
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Reasons to join a fitness challenge:
#1 Take Control of Your Health
#2 Find Motivation in Numbers
#3 Set and REACH Goals
Stuck on finding fitness you enjoy? Here are some ideas that don’t require a gym or equipment!

Yoga with Adriene (YouTube)
No Equipment Full Body Workout for Beginners (YouTube)
Chair Exercises for Beginners (YouTube)
Strength Training No Equipment (YouTube)
Full Body HIIT (YouTube)
Go for a hike on the weekends
Grab a coworker and go for a brisk walk during lunch break
Rake leaves or shovel snow – and do your neighbors too!

Additional Winter Activities: Don’t have the gear? Find a rental location and/or take a class!

Snowshoe
XC Ski
Ski or Snowboard
Fat Tire Snow Bike
Sledding
Ice Skating
Find an exercise class to try out at a local gym or community center (look for black Friday deals on memberships or class punch cards)

Disclaimer: Consult your primary care provider regarding any specific opinions or recommendations related to your symptoms or medical condition and before starting any type of exercise routine.

Preston Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org
70 W Oneida St, Preston, ID 83263
Sign up with Julie Sharp: 208-852-1817 or julies@prestonid.us

Bear Lake Fire District Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org
Cheif Mark Parker’s House: 4159 lanark rd liberty, ID 83254
Mark Parker: 208-317-6292, bearlakefire2@gmail.com

St. Anthony Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org

420 N. Bridge St. Ste. A, St. Anthony, ID 83445
Patty Parkinson: 208-624-3494

Sign up https://www.signupgenius.com/go/stanthonywellness

Selkirk Fire Wellness Screening 1
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org
Sign up
https://www.signupgenius.com/go/selkirkfire

Selkirk Fire Wellness Screening 2
2026-08-26 11:57

Dubois Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org
Sign up with:
420 West Main St., Dubois, ID 83423
Kerri Ellis: 208-374-5241
cityofdubois@mudlake.net

Menan Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org
Sign up with:

at 664 North 3530 East, Menan, ID 83434
Allyson Pettingill: 208-754-8876

menancityclerk@cityofmenan.org

Arco Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org
302 W Grand Ave., Arco, ID 83213
Sign up https://www.signupgenius.com/go/arco

Minidoka Highway Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org
225 West 50 South, Rupert ID 83350
Sign up
Susan Allen: 208-436-6112
sallen@pmt.org

City of Paul Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org
Sign up with
152 S 600 W, Paul, ID 83347
Laura Abrahamson: 208-438-4101
ctpaulid@pmt.org

Minidoka Fire Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org
Sign up with:

1120 21st St, Heyburn, ID 83336
Jan Bywater: 208-679-8250

jan.mcfd@pmt.org

Hillsdale Highway Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org

Sign up with

140 Railroad St, Hazelton, ID 83335
Keith Mills: 208-829-5449

hillsdalehwy@outlook.com

Donnelly Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org

Sign up with

169 Halferty St., Donnelly, ID 83615
Lori Clemens: 208-325-8859
lclemens@cityofdonnelly.org

North Lake Sewer & Water Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org
sign up with

435 S. Eld Lane, Donnelly, ID 83615
Cheryl Beach: (208) 325-8958
cheryl@northlakesewerwater.com

Cascade/Cascade Fire Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org
109 E Pine St., Cascade, ID 83611 (at station)
Sign up
Cascade: https://www.signupgenius.com/go/cascadewellness
Cascade Fire: https://www.signupgenius.com/go/cascadewellness

Wilder Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org
Sign up with

WHA Recreation Center: 500 S. 5th Street
Wendy Burrows: 208-482-6204
wsevery@cityofwilder.org

New Meadows Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org

Sign up with

401 Virginia Street, New Meadows, ID 83654
Kyla Gardner: 208-347-2171

Kyla.cityclerk@newmeadowsidaho.us

McCall Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org

Sign up with https://www.signupgenius.com/go/mccall

Kuna Fire (B&C) Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org

150 W Boise St., Kuna, ID 83634
Sign up https://www.signupgenius.com/go/kunafirewellness

Council Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org
Sign up with

501 N Galena, Council, ID 83612
Tami Testa: 208-253-4201
cityclerk@cityofcouncilidaho.org

Meadows Valley Fire Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org
Sign up with

200 Hwy 95 New Meadows, ID 83654
Shanna Roff: 208-347-3190
mvemsdirector@gmail.com

City of Payette Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org

700 Center Ave., Payette, ID 83661
sign up https://www.signupgenius.com/go/payettewellness

Payette Gopher Dist Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org
Sign up with

640 South Main St. Payette, ID 83661
Matt Voile: 208-642-2316
mvoile@payettecounty.org

New Plymouth Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org
301 Plymouth Ave., New Plymouth, ID 83655
Sign up

Danielle Painter: 208-278-5338
clerk@npidaho.com

Star Sewer & Water Dist Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org
10831 W State Street, Star, ID 83669
Sign up https://www.signupgenius.com/go/starsewerandwater

Greater Middleton Parks & Rec Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org
Sign up with

310 N Hawthorne Dr, Middleton, ID 83644
Julie Collette: 208-585-3461
gmprdjulie@gmail.com

PCRD Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org

1200 North Pennsylvania Ave, Fruitland ID 83619
sign up https://www.signupgenius.com/go/payetterecwellness

Parma Wellness Screening
2026-08-26 11:57
The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please reach out to Megan Smith, III-A Wellness Manager, with any questions: 208-860-1979 or megansmith@iii-a.org

Sign up with

305 N 3rd St, Parma, ID 83660
Mary Huett: 208-722-5138
CLERK@PARMACITYID.ORG
