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X-ORIGINAL-URL:https://iii-a.org
X-WR-CALDESC:Events for III-A
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TZID:America/Boise
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T022606
DTEND;TZID=America/Boise:20260821T022606
DTSTAMP:20241211T224643Z
CREATED:20241211T204931Z
LAST-MODIFIED:20241211T224643Z
UID:8871-0-0@iii-a.org
SUMMARY:Ask the Expert! NP Q&A Panel
DESCRIPTION:Prior to July’s Wellness Wednesday\, we will request you to send over any questions or topics you would like our experienced Nurse Practitioners to speak on. Or join in and ask your questions live! We are so lucky to have these knowledgeable physicians at our finger-tips – come pick their brains!\n  \nREGISTER HERE
URL:https://iii-a.org/event/ask-the-expert-np-qa-panel/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T022606
DTEND;TZID=America/Boise:20260821T022606
DTSTAMP:20241211T224643Z
CREATED:20241211T204931Z
LAST-MODIFIED:20241211T224643Z
UID:8870-0-0@iii-a.org
SUMMARY:Weighing in on Weight Management
DESCRIPTION:Effective weight management involves a combination of healthy eating\, regular physical activity\, and lifestyle adjustments like a self-care routine\, good sleep and stress management. And did you know\, the more muscle you have\, the more calories your body burns?? We will review some basic weight training that can really help maintain muscle tone as well! Join us to learn tips and lifestyle changes to implement to help you achieve and maintain a healthy weight.\n  \nREGISTER HERE
URL:https://iii-a.org/event/weighing-in-on-weight-management/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T022606
DTEND;TZID=America/Boise:20260821T022606
DTSTAMP:20241211T224643Z
CREATED:20241211T204930Z
LAST-MODIFIED:20241211T224643Z
UID:8867-0-0@iii-a.org
SUMMARY:Mental Health Mayday
DESCRIPTION:80% of first responders are dealing with physical and mental health issues. Most arestressed and exhausted from working long shifts\, mandatory overtime\, and more calls for\nservice than ever before. Learn how to apply mental performance training techniques in\norder to mitigate the effects of acute stress\, reduce the symptoms of post traumatic\nstress\, prevent burnout\, and improve mental health and wellness overall. \n  \nREGISTER HERE
URL:https://iii-a.org/event/mental-health-mayday/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T022606
DTEND;TZID=America/Boise:20260821T022606
DTSTAMP:20241211T224643Z
CREATED:20241211T204930Z
LAST-MODIFIED:20241211T224643Z
UID:8868-0-0@iii-a.org
SUMMARY:Swapportunities and Food Hacks
DESCRIPTION:Making healthy food swaps is a great way to improve your diet by reducing calories\, unhealthy fats\, sugar\, and other less nutritious ingredients while increasing the nutritional value of your meals. This presentation will teach you some tips and tricks on how to make healthy food swaps while still enjoying your meals!\n  \nREGISTER HERE
URL:https://iii-a.org/event/swapportunities-and-food-hacks/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T022606
DTEND;TZID=America/Boise:20260821T022606
DTSTAMP:20241211T224643Z
CREATED:20241211T204930Z
LAST-MODIFIED:20241211T224643Z
UID:8869-0-0@iii-a.org
SUMMARY:Suicide Prevention and Intervention
DESCRIPTION:This class is designed to raise suicide awareness and provide practical interventiontechniques. In addition to understanding the myths and reasons behind suicide\, it’s\nalso imperative to assess the lethality of the suicidal person. This class will provide\nmethods\, tips\, and questions to assess and assist the suicidal person in order to help\nthem de-escalate.\nTraining Objectives:\n• Learn statistics about the prevalence of responder loss to suicide\n• Recognize risk factors and lethality assessment techniques\n• Practice indirect and direct questioning approaches\n• Learn how to support those who are dealing with depression\, grief and loss \n  \nREGISTER HERE
URL:https://iii-a.org/event/suicide-prevention-and-intervention/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T022606
DTEND;TZID=America/Boise:20260821T022606
DTSTAMP:20241211T224639Z
CREATED:20241211T204929Z
LAST-MODIFIED:20241211T224639Z
UID:8866-0-0@iii-a.org
SUMMARY:Time vs Task Management
DESCRIPTION:Managing your time is a key component in creating a personal and professional life that is less stressful and more intentional. In this course you will learn practical skills and strategies to increase effectiveness in your daily life as well as increase your awareness about how personality and behavior styles can impact time management.\nTraining Objectives \nExplore the connection between time management and mental health \nIdentify common challenges and tips to overcome those challenges \nIdentify strategies for integrating effective time management skills \n  \n\nREGISTER HERE
URL:https://iii-a.org/event/time-vs-task-management/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T022606
DTEND;TZID=America/Boise:20260821T022606
DTSTAMP:20241211T224638Z
CREATED:20241211T204928Z
LAST-MODIFIED:20241211T224638Z
UID:8863-0-0@iii-a.org
SUMMARY:Onsite Wellness Screening in Troy
DESCRIPTION:The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member and covered spouse. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please contact Megan Smith\, III-A Wellness Manager\, with any questions: 208-860-1979 or megansmith@iii-a.org.\nNO FASTING REQUIRED! \n• Lipid Panel\n• Thyroid (TSH)\n• Diabetes (A1c)\n• Comprehensive Metabolic Panel (CMP)\n• Complete Blood Count (CBC)\n• Prostate Specific Antigen (PSA) (males)\n• Blood Pressure\n• Take Home Colon Cancer Screening Test (optional)\n• Influenza Vaccine (optional) \nSIGN UP WITH\nSabrina Moyer: 208-835-2741 \ntroycityhall@tds.net \n  \nOnsite address \n519 S Main St.\, Troy\, ID 83871
URL:https://iii-a.org/event/onsite-wellness-screening-in-troy/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T022606
DTEND;TZID=America/Boise:20260821T022606
DTSTAMP:20241211T224638Z
CREATED:20241211T204928Z
LAST-MODIFIED:20241211T224638Z
UID:8865-0-0@iii-a.org
SUMMARY:Unpacking Pain Webinar
DESCRIPTION:Unpacking Pain: \nPresented by Hinge Health\, “Unpacking pain” will dive into the science of pain\, explore factors affecting your experience\, and discuss how exercise therapy can help improve your overall health and wellbeing. \n3 things you will take away: \n\nWhat pain is and why it occurs\nHow to identify the factors affecting your pain\nWhat you can do today to start reducing your pain\n\nREGISTER HERE\n 
URL:https://iii-a.org/event/unpacking-pain-webinar/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T022606
DTEND;TZID=America/Boise:20260821T022606
DTSTAMP:20241211T224638Z
CREATED:20241211T204926Z
LAST-MODIFIED:20241211T224638Z
UID:8862-0-0@iii-a.org
SUMMARY:Onsite Wellness Screening in Sandpoint
DESCRIPTION:The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member and covered spouse. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please contact Megan Smith\, III-A Wellness Manager\, with any questions: 208-860-1979 or megansmith@iii-a.org.\nNO FASTING REQUIRED! \n• Lipid Panel\n• Thyroid (TSH)\n• Diabetes (A1c)\n• Comprehensive Metabolic Panel (CMP)\n• Complete Blood Count (CBC)\n• Prostate Specific Antigen (PSA) (males)\n• Blood Pressure\n• Take Home Colon Cancer Screening Test (optional)\n• Influenza Vaccine (optional) \nSIGN UP WITH\n  \n  \n  \nOnsite address \nSandpoint Station 1: 1123 Lake Street\, Sandpoint\, ID 83864
URL:https://iii-a.org/event/onsite-wellness-screening-in-sandpoint/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T022606
DTEND;TZID=America/Boise:20260821T022606
DTSTAMP:20241211T224607Z
CREATED:20241211T204926Z
LAST-MODIFIED:20241211T224607Z
UID:8859-0-0@iii-a.org
SUMMARY:Onsite Wellness Screening in Sagle
DESCRIPTION:The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member and covered spouse. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please contact Megan Smith\, III-A Wellness Manager\, with any questions: 208-860-1979 or megansmith@iii-a.org.\nNO FASTING REQUIRED! \n• Lipid Panel\n• Thyroid (TSH)\n• Diabetes (A1c)\n• Comprehensive Metabolic Panel (CMP)\n• Complete Blood Count (CBC)\n• Prostate Specific Antigen (PSA) (males)\n• Blood Pressure\n• Take Home Colon Cancer Screening Test (optional)\n• Influenza Vaccine (optional) \nSIGN UP WITH\nJulia MacDonald: 208-255-1041 \nsouthsidewaterandsewer@frontier.com \nOnsite address \n1670 Lakeshore Dr. Sagle\, ID
URL:https://iii-a.org/event/onsite-wellness-screening-in-sagle/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T022606
DTEND;TZID=America/Boise:20260821T022606
DTSTAMP:20241211T224607Z
CREATED:20241211T204926Z
LAST-MODIFIED:20241211T224607Z
UID:8860-0-0@iii-a.org
SUMMARY:Onsite Wellness Screening in Caldwell
DESCRIPTION:The III-A is happy to host an onsite Wellness Screening & Flu Shot Clinic at no cost to the member and covered spouse. Employees & spouses on the III-A medical plan may participate and dependents age 12 and over may receive a flu vaccine. Please contact Megan Smith\, III-A Wellness Manager\, with any questions: 208-860-1979 or megansmith@iii-a.org.\nNO FASTING REQUIRED! \n• Lipid Panel\n• Thyroid (TSH)\n• Diabetes (A1c)\n• Comprehensive Metabolic Panel (CMP)\n• Complete Blood Count (CBC)\n• Prostate Specific Antigen (PSA) (males)\n• Blood Pressure\n• Take Home Colon Cancer Screening Test (optional)\n• Influenza Vaccine (optional) \nSIGN UP HERE\nOnsite address \n6116 Graye Ln Caldwell ID 83607
URL:https://iii-a.org/event/onsite-wellness-screening-in-caldwell/
END:VEVENT
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