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METHOD:PUBLISH
X-WR-CALNAME:III-A
X-ORIGINAL-URL:https://iii-a.org
X-WR-CALDESC:Events for III-A
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X-Robots-Tag:noindex
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BEGIN:VTIMEZONE
TZID:America/Boise
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
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TZOFFSETTO:-0700
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DTSTART:19691026T080000
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TZOFFSETFROM:-0700
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TZNAME:MDT
DTSTART:19700426T090000
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TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:19701025T080000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:19710425T090000
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BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T223639Z
CREATED:20241211T223639Z
LAST-MODIFIED:20241211T223639Z
UID:9363-0-0@iii-a.org
SUMMARY:City of Fruitland Open Enrollment Meeting
DESCRIPTION:Ill-A will be on-site to review benefits\, plan changes\, and answer questions. During August you can add/drop dependents to be effective October 1st. Spouses/dependents are welcome to join!
URL:https://iii-a.org/event/city-of-fruitland-open-enrollment-meeting-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T223639Z
CREATED:20241211T223639Z
LAST-MODIFIED:20241211T223639Z
UID:9364-0-0@iii-a.org
SUMMARY:PCRD Open Enrollment Meeting
DESCRIPTION:Ill-A will be on-site to review benefits\, plan changes\, and answer questions. During August you can add/drop dependents to be effective October 1st. Spouses/dependents are welcome to join!
URL:https://iii-a.org/event/pcrd-open-enrollment-meeting-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T223638Z
CREATED:20241211T223638Z
LAST-MODIFIED:20241211T223638Z
UID:9361-0-0@iii-a.org
SUMMARY:City of Payette Open Enrollment Meeting
DESCRIPTION:Ill-A will be on-site to review benefits\, plan changes\, and answer questions. During August you can add/drop dependents to be effective October 1st. Spouses/dependents are welcome to join!
URL:https://iii-a.org/event/city-of-payette-open-enrollment-meeting-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T223641Z
CREATED:20241211T223638Z
LAST-MODIFIED:20241211T223641Z
UID:9362-0-0@iii-a.org
SUMMARY:Nampa Fire Open Enrollment Meeting
DESCRIPTION:Ill-A will be on-site to review benefits\, plan changes\, and answer questions. During August you can add/drop dependents to be effective October 1st. Spouses/dependents are welcome to join!
URL:https://iii-a.org/event/nampa-fire-open-enrollment-meeting-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T223626Z
CREATED:20241211T223626Z
LAST-MODIFIED:20241211T223626Z
UID:9358-0-0@iii-a.org
SUMMARY:LHTAC Open Enrollment Meeting
DESCRIPTION:Ill-A will be on-site to review benefits\, plan changes\, and answer questions. During August you can add/drop dependents to be effective October 1st.
URL:https://iii-a.org/event/lhtac-open-enrollment-meeting-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T223659Z
CREATED:20241211T223626Z
LAST-MODIFIED:20241211T223659Z
UID:9359-0-0@iii-a.org
SUMMARY:Garden City PD Open Enrollment Meeting
DESCRIPTION:Ill-A will be on-site to review benefits\, plan changes\, and answer questions. During August you can add/drop dependents to be effective October 1st. Spouses/dependents are welcome to join!
URL:https://iii-a.org/event/garden-city-pd-open-enrollment-meeting-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T223625Z
CREATED:20241211T223625Z
LAST-MODIFIED:20241211T223625Z
UID:9355-0-0@iii-a.org
SUMMARY:IAHD Conference
DESCRIPTION:IDAHO’S LOCAL TRANSPORTATION CONVENTION\n\n\n\n\nNOVEMBER 15 – 17\, 2022 | COEUR D’ALENE RESORT\n\n\n\n\n\nJoin hundreds of highway professionals and key stakeholders are are committed to improving Idaho’s roads and bridges this autumn! \nThis comprehensive 3-day event will provide attendees with in-depth training and networking opportunities to keep our infrastructure system on the cutting edge. Attendees may personalize their education by selecting which course to attend depending on their profession and interests. \nIndustry professionals are encouraged to join Idaho’s Local Transportation Convention as exhibitors and sponsors to showcase their products and services during trade show hours. Sponsors will be given the opportunity to submit an abstract for a chance to teach a one-hour class during the convention. Iahd.com for more info.
URL:https://iii-a.org/event/iahd-conference-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T223625Z
CREATED:20241211T223625Z
LAST-MODIFIED:20241211T223625Z
UID:9356-0-0@iii-a.org
SUMMARY:III-A Agency Open Enrollment
DESCRIPTION:AUGUST 31st – OPEN ENROLLMENT PERIOD FOR AGENCIES• III-A members may add or remove family members from their plan with no qualifying event required. These changes take effect October 1st.\n• III-A staff will make the rounds to visit all agencies across the state during the month\nof August to review benefits. Our team will be reaching out to schedule these in the coming months.
URL:https://iii-a.org/event/iii-a-agency-open-enrollment-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T223625Z
CREATED:20241211T223625Z
LAST-MODIFIED:20241211T223625Z
UID:9357-0-0@iii-a.org
SUMMARY:Donnelly Open Enrollment Meeting
DESCRIPTION:Ill-A will be on-site to review benefits\, plan changes\, and answer questions. During August you can add/drop dependents to be effective October 1st.
URL:https://iii-a.org/event/donnelly-open-enrollment-meeting-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T223624Z
CREATED:20241211T223624Z
LAST-MODIFIED:20241211T223624Z
UID:9352-0-0@iii-a.org
SUMMARY:New Year\, New You: Goal Setting
DESCRIPTION:The stages of change\nFinding motivation for change\nAvoiding fad diets and failing NY resolutions\nSMART goal setting\n\n  \nA new benefit from III-A! Once a month a presentation will be brought to you via zoom by Dr. Odom (Shift Wellness)\, Megan Smith (III-A)\, and III-A Nurse Practitioners. Topics cover mental and physical wellness and practical ways to incorporate them into your daily life.
URL:https://iii-a.org/event/new-year-new-you-goal-setting-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T223624Z
CREATED:20241211T223624Z
LAST-MODIFIED:20241211T223624Z
UID:9353-0-0@iii-a.org
SUMMARY:AIC Annual General Conference
DESCRIPTION:AIC Annual General Conference @ the Boise Centre \nAt this event\, you will have the opportunity to participate in the Municipal Marketplace where conference attendees go to learn about products and services that will help them to carry out city business\, with energy efficiency needs and where suppliers have one-on-one contact with decision makers: Mayors\, Council Members\, Public Works Officials\, Police Chiefs\, Fire Chiefs\, City Clerks and Treasurers\, City Attorneys\, Parks and Recreation Directors\, and more! \n  \nExhibitor Schedule \nWednesday\, June 22\n7:00 – 10:00 a.m. Exhibitor set-up\n10:00 – 11:30 a.m. Exhibitor Showcase\n10 am – 5:00 p.m. Exhibit Hall Open \nThursday\, June 23\n8:00 a.m. – 3:00 p.m. Exhibit Hall open\n3 – 5:00 p.m.  All Exhibits take down\n**Please Note: All exhibitors will need to take down their booths on Thursday evening prior to 5:00 pm \n  \nIII-A is a proud sponsor of the AIC Annual General Conference
URL:https://iii-a.org/event/aic-annual-general-conference-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T223624Z
CREATED:20241211T223624Z
LAST-MODIFIED:20241211T223624Z
UID:9354-0-0@iii-a.org
SUMMARY:ICCTFOA Conference
DESCRIPTION:
URL:https://iii-a.org/event/icctfoa-conference-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T223623Z
CREATED:20241211T223623Z
LAST-MODIFIED:20241211T223623Z
UID:9350-0-0@iii-a.org
SUMMARY:Sleep Hygiene: 1pm MST
DESCRIPTION:October 19- Sleep Hygiene \n\nThe importance of good rest\nSleep hygiene tips and recommendations\nWhen to see a professional\n\n  \nA new benefit from III-A! Once a month a presentation will be brought to you via zoom by Dr. Odom (Shift Wellness)\, Megan Smith (III-A)\, and III-A Nurse Practitioners. Topics cover mental and physical wellness and practical ways to incorporate them into your daily life.
URL:https://iii-a.org/event/sleep-hygiene-1pm-mst-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T223623Z
CREATED:20241211T223623Z
LAST-MODIFIED:20241211T223623Z
UID:9351-0-0@iii-a.org
SUMMARY:"I Hear You" - How to Communicate with Loved Ones (FR Focus)
DESCRIPTION:*First Responder-Focused*  \n“I Hear You” How to Communicate with your loved ones and increase mutual respect in the home. \n\nHealthy Communication Strategies to Improve Relationships\nEffective Conflict Resolution Tools\n\n  \nA new benefit from III-A! Once a month a presentation will be brought to you via zoom by Dr. Odom (Shift Wellness)\, Megan Smith (III-A)\, and III-A Nurse Practitioners. Topics cover mental and physical wellness and practical ways to incorporate them into your daily life.
URL:https://iii-a.org/event/i-hear-you-how-to-communicate-with-loved-ones-fr-focus-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T223622Z
CREATED:20241211T223622Z
LAST-MODIFIED:20241211T223622Z
UID:9346-0-0@iii-a.org
SUMMARY:Nutrition On The Go! 1pm MST
DESCRIPTION:Nutrition 101\nHealthy\, quick meals\nThe do’s and don’ts of fueling\n\n  \nA new benefit from III-A! Once a month a presentation will be brought to you via zoom by Dr. Odom (Shift Wellness)\, Megan Smith (III-A)\, and III-A Nurse Practitioners. Topics cover mental and physical wellness and practical ways to incorporate them into your daily life.
URL:https://iii-a.org/event/nutrition-on-the-go-1pm-mst-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T223622Z
CREATED:20241211T223622Z
LAST-MODIFIED:20241211T223622Z
UID:9347-0-0@iii-a.org
SUMMARY:Hope and Learned Resilience (FR Focus)
DESCRIPTION:How to move beyond stressed out and burned out to hopeful and resilient.  \n\nStress Curve/Window of Tolerance\nThe effects of compassion fatigue and vicarious trauma\nWays to work through the effects to become resilient\nFinding meaning through it all\n\n  \nA new benefit from III-A! Once a month a presentation will be brought to you via zoom by Dr. Odom (Shift Wellness)\, Megan Smith (III-A)\, and III-A Nurse Practitioners. Topics cover mental and physical wellness and practical ways to incorporate them into your daily life.
URL:https://iii-a.org/event/hope-and-learned-resilience-fr-focus-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T223622Z
CREATED:20241211T223622Z
LAST-MODIFIED:20241211T223622Z
UID:9348-0-0@iii-a.org
SUMMARY:The Importance of Prevention: 1pm MST
DESCRIPTION:Know your numbers\nRecommended vitamins and supplements\nRecommended Preventative Tests & Screenings\nIII-A Wellness Screening\n\nA new benefit from III-A! Once a month a presentation will be brought to you via zoom by Dr. Odom (Shift Wellness)\, Megan Smith (III-A)\, and III-A Nurse Practitioners. Topics cover mental and physical wellness and practical ways to incorporate them into your daily life. 12PM PST/1PM MST
URL:https://iii-a.org/event/the-importance-of-prevention-1pm-mst-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T223622Z
CREATED:20241211T223622Z
LAST-MODIFIED:20241211T223622Z
UID:9349-0-0@iii-a.org
SUMMARY:Healthy Coping\, Healthy Lifestyle: 1pm MST
DESCRIPTION:How to manage to feel overwhelmed\nEffects of endless multitasking\nManaging extreme expectations\nMind-body connection\nSelf-esteem and self-worth at its finest\n\n  \nA new benefit from III-A! Once a month a presentation will be brought to you via zoom by Dr. Odom (Shift Wellness)\, Megan Smith (III-A)\, and III-A Nurse Practitioners. Topics cover mental and physical wellness and practical ways to incorporate them into your daily life.
URL:https://iii-a.org/event/healthy-coping-healthy-lifestyle-1pm-mst-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T223621Z
CREATED:20241211T223621Z
LAST-MODIFIED:20241211T223621Z
UID:9345-0-0@iii-a.org
SUMMARY:Finding Balance: 1pm MST
DESCRIPTION:Dimensions of Wellness\nClarifying your values\nSMART GOALS\nThe unbalanced life\nChanging your routines\n\n  \nA new benefit from III-A! Once a month a presentation will be brought to you via zoom by Dr. Odom (Shift Wellness)\, Megan Smith (III-A)\, and III-A Nurse Practitioners. Topics cover mental and physical wellness and practical ways to incorporate them into your daily life.
URL:https://iii-a.org/event/finding-balance-1pm-mst-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T224655Z
CREATED:20241211T205018Z
LAST-MODIFIED:20241211T224655Z
UID:9007-0-0@iii-a.org
SUMMARY:Mindful Monday 12/2: Progressive Muscle Relaxation to Improve Mood
DESCRIPTION:Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness!  12pm PT/1pm MT.   Register here.\n \n 
URL:https://iii-a.org/event/mindful-monday-12-2-progressive-muscle-relaxation-to-improve-mood/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T224655Z
CREATED:20241211T205018Z
LAST-MODIFIED:20241211T224655Z
UID:9008-0-0@iii-a.org
SUMMARY:Mindful Monday 1/6: Snacktivities
DESCRIPTION:Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness!  12pm PT/1pm MT.   Register here.\n \n 
URL:https://iii-a.org/event/mindful-monday-1-6-snacktivities/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T224655Z
CREATED:20241211T205017Z
LAST-MODIFIED:20241211T224655Z
UID:9005-0-0@iii-a.org
SUMMARY:Mindful Monday 10/7: Start Your Day Stretch
DESCRIPTION:Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness!  12pm PT/1pm MT.   Register here.\n \n 
URL:https://iii-a.org/event/mindful-monday-10-7-start-your-day-stretch/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T224655Z
CREATED:20241211T205017Z
LAST-MODIFIED:20241211T224655Z
UID:9006-0-0@iii-a.org
SUMMARY:Mindful Monday 11/4: Guided Imagery to Improve Concentration
DESCRIPTION:Guided Imagery to Improve Concentration and Focus! Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness!  12pm PT/1pm MT.   Register here.\n \n 
URL:https://iii-a.org/event/mindful-monday-11-4-guided-imagery-to-improve-concentration/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T224655Z
CREATED:20241211T205017Z
LAST-MODIFIED:20241211T224655Z
UID:9004-0-0@iii-a.org
SUMMARY:Sleigh Your Holiday Health Goals Webinar by Wondr Health
DESCRIPTION:REGISTER HERE
URL:https://iii-a.org/event/sleigh-your-holiday-health-goals-webinar-by-wondr-health/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T224653Z
CREATED:20241211T204935Z
LAST-MODIFIED:20241211T224653Z
UID:8878-0-0@iii-a.org
SUMMARY:III-A Annual Membership Meeting
DESCRIPTION:III-A Annual Meeting\nJune 19\, 2024 @ 10:00 am MT\, during the AIC Conference at The Boise Centre: \n\n2024-25 renewal rates will be released Join in person or via Zoom\n\nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/81879732715?pwd=WEh1R01XWGtwdUQ2dERUeGR4YU9JQT09&from=addon \nMeeting ID: 818 7973 2715\nPasscode: 708889 \n\nIII-A Board Elections\nElections will be held at the annual meeting on June 19\, 2024. Two seats will be up for election – Seat 5 & 7: \n\nOpen to any agency with 3 or more years of membership\n\n  \n 
URL:https://iii-a.org/event/iii-a-annual-membership-meeting/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T224701Z
CREATED:20241211T204935Z
LAST-MODIFIED:20241211T224701Z
UID:8879-0-0@iii-a.org
SUMMARY:III-A Board of Trustee Meeting
DESCRIPTION:Join Zoom Meeting\nMeeting ID: 837 6507 4520\nPasscode: 138154
URL:https://iii-a.org/event/iii-a-board-of-trustee-meeting/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T224653Z
CREATED:20241211T204935Z
LAST-MODIFIED:20241211T224653Z
UID:8880-0-0@iii-a.org
SUMMARY:Keep Your Weight Loss On Track All Summer Long Webinar
DESCRIPTION:Summer Webinar \nKeep Your Weight Loss On Track All Summer Long: Join clinical psychologist and Wondr instructor Kevin Gilliland on June 12th! \n\nRegister today to learn what it is about summertime that can disrupt and derail our efforts in health. \n\n 
URL:https://iii-a.org/event/keep-your-weight-loss-on-track-all-summer-long-webinar/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T224652Z
CREATED:20241211T204934Z
LAST-MODIFIED:20241211T224652Z
UID:8877-0-0@iii-a.org
SUMMARY:May Mindfulness Challenge
DESCRIPTION:May Mindfulness Challenge\n  \nDuring May\, focus on different ways each day to be mindful and increase calmness\, focus\, and gratitude. \nDirections: Put a checkmark on every day you complete the mindful moment. Choose any 15 days in May to complete your challenge! \nPrize: All participants will be entered into a drawing\, and 5 winners will receive a $25 visa gift card. \nTo Win: Turn in a copy of your completed tracking to wellness@iii-a.org by Monday\, June 3rd. \nWatch your email for details! If you aren’t signed up for III-A news\, sign up here.  Download your tracking board.
URL:https://iii-a.org/event/may-mindfulness-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T224645Z
CREATED:20241211T204933Z
LAST-MODIFIED:20241211T224645Z
UID:8874-0-0@iii-a.org
SUMMARY:Mental Health and Movement
DESCRIPTION:Presented by Hinge Health\, “Connecting the Dots” discusses what pain is\, why it occurs\, and how movement using exercise therapy can help improve your overall mental and emotional well-being. \n  \nREGISTER HERE
URL:https://iii-a.org/event/mental-health-and-movement/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260821T094054
DTEND;TZID=America/Boise:20260821T094054
DTSTAMP:20241211T224645Z
CREATED:20241211T204933Z
LAST-MODIFIED:20241211T224645Z
UID:8875-0-0@iii-a.org
SUMMARY:Surviving Holiday Stress
DESCRIPTION:The holidays can be a wonderful time of year\, but they can also be overwhelming for firstresponder families. Many are faced with long shifts\, difficult calls\, and broken\ncommitments. This course will help you identify the best parts of the season and ways to\nengage your family to make it memorable for everyone.\nTraining Objectives:\n• Learn effective ways to manage holiday expectations for you and your family\n• Effectively cope with struggles in the family system that can include grief\, loss\, marital\ndiscord\, disconnection from family members and mental health issues\n• Learn how to set healthy boundaries for commitments and holiday spending \n  \n  \nREGISTER HERE
URL:https://iii-a.org/event/surviving-holiday-stress/
END:VEVENT
END:VCALENDAR