BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//III-A - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:III-A
X-ORIGINAL-URL:https://iii-a.org
X-WR-CALDESC:Events for III-A
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Boise
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20230312T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20231105T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20250505T130000
DTEND;TZID=America/Boise:20250505T131500
DTSTAMP:20250423T192129Z
CREATED:20250212T194201Z
LAST-MODIFIED:20250423T192129Z
UID:10633-1746450000-1746450900@iii-a.org
SUMMARY:Mindful Monday: Tapping Away Stress & Anxiety
DESCRIPTION:Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness.
URL:https://iii-a.org/event/mindful-mondays-tapping-away-stress-anxiety/
CATEGORIES:Mindful Monday (Meditative Practice)
ATTACH;FMTTYPE=image/jpeg:https://iii-a.org/wp-content/uploads/2025/02/pexels-shvets-production-7203956-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20250416T130000
DTEND;TZID=America/Boise:20250416T140000
DTSTAMP:20250319T153141Z
CREATED:20250212T200302Z
LAST-MODIFIED:20250319T153141Z
UID:10650-1744808400-1744812000@iii-a.org
SUMMARY:Wellness Wednesday: Nutrition Dejunked
DESCRIPTION:Join us on the third Wednesday of every month for physical and mental-focused webinars\, starting at 12:00pm PT / 1:00pm MT.
URL:https://iii-a.org/event/wellness-wednesday-nutrition-dejunked/
CATEGORIES:Wellness Wednesday Webinars
ATTACH;FMTTYPE=image/jpeg:https://iii-a.org/wp-content/uploads/2025/02/pexels-mastercowley-1153369-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20250407T130000
DTEND;TZID=America/Boise:20250407T131500
DTSTAMP:20250319T153235Z
CREATED:20250212T194106Z
LAST-MODIFIED:20250319T153235Z
UID:10631-1744030800-1744031700@iii-a.org
SUMMARY:Mindful Mondays: The Power of Breath. Breathing Techniques for Relaxation
DESCRIPTION:Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness.
URL:https://iii-a.org/event/mindful-mondays-the-power-of-breath-breathing-techniques-for-relaxation/
CATEGORIES:Mindful Monday (Meditative Practice)
ATTACH;FMTTYPE=image/jpeg:https://iii-a.org/wp-content/uploads/2025/02/pexels-kelvin809-810775-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20250406T130000
DTEND;TZID=America/Boise:20250406T131500
DTSTAMP:20250226T223907Z
CREATED:20241211T211106Z
LAST-MODIFIED:20250226T223907Z
UID:9338-1743944400-1743945300@iii-a.org
SUMMARY:Mindful Monday 4/6: Snacktivities
DESCRIPTION:Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness!  12pm PT/1pm MT. \n 
URL:https://iii-a.org/event/mindful-monday-1-6-snacktivities-2/
CATEGORIES:Board of Trustee Meetings
ATTACH;FMTTYPE=image/jpeg:https://iii-a.org/wp-content/uploads/2024/12/benjamin-wedemeyer-pN140LY8wn8-unsplash.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20250319T130000
DTEND;TZID=America/Boise:20250319T140000
DTSTAMP:20250319T153832Z
CREATED:20250212T200145Z
LAST-MODIFIED:20250319T153832Z
UID:10648-1742389200-1742392800@iii-a.org
SUMMARY:Wellness Wednesday: Effective Communications & Relationships
DESCRIPTION:Join us on the third Wednesday of every month for physical and mental-focused webinars\, starting at 12:00pm PT / 1:00pm MT.
URL:https://iii-a.org/event/wellness-wednesday-effective-communications-relationships/
CATEGORIES:Wellness Wednesday Webinars
ATTACH;FMTTYPE=image/jpeg:https://iii-a.org/wp-content/uploads/2025/02/pexels-juanpphotoandvideo-951290-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20250312T130000
DTEND;TZID=America/Boise:20250312T140000
DTSTAMP:20250129T192932Z
CREATED:20241211T211055Z
LAST-MODIFIED:20250129T192932Z
UID:9328-1741784400-1741788000@iii-a.org
SUMMARY:Reaching for Fitness
DESCRIPTION:During the busiest and most stressful time of the year – holiday season – it is very easy to let our fitness routines slip through the cracks.  Come learn ways to fit fitness into any busy schedule\, any time of year\, while making it fun\, rewarding\, and something you look forward to!  Also learn how to utilize the tools and benefits available to you to stay motivated and accountable to your fitness routine year-round.  A body in motion\, stays in motion!  \n\nREGISTER HERE
URL:https://iii-a.org/event/reaching-for-fitness-2/
ATTACH;FMTTYPE=image/jpeg:https://iii-a.org/wp-content/uploads/2024/12/pexels-pixabay-69934-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20250303T130000
DTEND;TZID=America/Boise:20250303T131500
DTSTAMP:20250226T223930Z
CREATED:20250212T193738Z
LAST-MODIFIED:20250226T223930Z
UID:10626-1741006800-1741007700@iii-a.org
SUMMARY:Mindful Mondays: Core Strengthening
DESCRIPTION:Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness.
URL:https://iii-a.org/event/mindful-mondays-core-strengthening/
CATEGORIES:Mindful Monday (Meditative Practice)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20250224T000000
DTEND;TZID=America/Boise:20250224T000000
DTSTAMP:20250129T193012Z
CREATED:20241211T211055Z
LAST-MODIFIED:20250129T193012Z
UID:9326-1740355200-1740355200@iii-a.org
SUMMARY:Mental Health and Movement
DESCRIPTION:Presented by Hinge Health\, “Connecting the Dots” discusses what pain is\, why it occurs\, and how movement using exercise therapy can help improve your overall mental and emotional well-being. \n  \nREGISTER HERE
URL:https://iii-a.org/event/mental-health-and-movement-2/
ATTACH;FMTTYPE=image/jpeg:https://iii-a.org/wp-content/uploads/2024/12/julien-tromeur-mzXOXmTEnlA-unsplash.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20250210T100000
DTEND;TZID=America/Boise:20250210T110000
DTSTAMP:20250129T192457Z
CREATED:20241211T211112Z
LAST-MODIFIED:20250129T192457Z
UID:9339-1739181600-1739185200@iii-a.org
SUMMARY:III-A Board of Trustee Meeting
DESCRIPTION:Join Zoom Meeting\nMeeting ID: 837 6507 4520\nPasscode: 138154
URL:https://iii-a.org/event/iii-a-board-of-trustee-meeting-3/
ATTACH;FMTTYPE=image/jpeg:https://iii-a.org/wp-content/uploads/2024/12/istockphoto-157586819-1024x1024-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20250130T080000
DTEND;TZID=America/Boise:20250130T203000
DTSTAMP:20250129T192437Z
CREATED:20241211T211105Z
LAST-MODIFIED:20250129T192437Z
UID:9334-1738224000-1738269000@iii-a.org
SUMMARY:Sleigh Your Holiday Health Goals Webinar by Wondr Health
DESCRIPTION:REGISTER HERE
URL:https://iii-a.org/event/sleigh-your-holiday-health-goals-webinar-by-wondr-health-2/
ATTACH;FMTTYPE=image/jpeg:https://iii-a.org/wp-content/uploads/2024/12/idaho-4365971_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20250117T080000
DTEND;TZID=America/Boise:20250117T170000
DTSTAMP:20250129T190324Z
CREATED:20250102T222423Z
LAST-MODIFIED:20250129T190324Z
UID:9911-1737100800-1737133200@iii-a.org
SUMMARY:Healthy Hearts Conference
DESCRIPTION:Lorem ipsum dolor sit amet\, consectetur derutiu adipiscing elit. Phasellus justo risus\, malesuada in purus et\, cursus tincidunt erat.
URL:https://iii-a.org/event/healthy-hearts-conference/
CATEGORIES:Board of Trustee Meetings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20250117T080000
DTEND;TZID=America/Boise:20250117T170000
DTSTAMP:20250102T215032Z
CREATED:20250102T215032Z
LAST-MODIFIED:20250102T215032Z
UID:9907-1737100800-1737133200@iii-a.org
SUMMARY:Telehealth Training
DESCRIPTION:Lorem ipsum dolor sit amet\, consectetur derutiu adipiscing elit. Phasellus justo risus\, malesuada in purus et\, cursus tincidunt erat.
URL:https://iii-a.org/event/telehealth-training/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20250107T080000
DTEND;TZID=America/Boise:20250107T170000
DTSTAMP:20250102T214853Z
CREATED:20250102T214853Z
LAST-MODIFIED:20250102T214853Z
UID:9905-1736236800-1736269200@iii-a.org
SUMMARY:Flu Shot Clinic
DESCRIPTION:Lorem ipsum dolor sit amet\, consectetur derutiu adipiscing elit. Phasellus justo risus\, malesuada in purus et\, cursus tincidunt erat.
URL:https://iii-a.org/event/flu-shot-clinic/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20241202T000000
DTEND;TZID=America/Boise:20241202T000000
DTSTAMP:20241211T211105Z
CREATED:20241211T211105Z
LAST-MODIFIED:20241211T211105Z
UID:9337-1733097600-1733097600@iii-a.org
SUMMARY:Mindful Monday 12/2: Progressive Muscle Relaxation to Improve Mood
DESCRIPTION:Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness!  12pm PT/1pm MT.   Register here.\n \n 
URL:https://iii-a.org/event/mindful-monday-12-2-progressive-muscle-relaxation-to-improve-mood-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20241120T000000
DTEND;TZID=America/Boise:20241120T000000
DTSTAMP:20241211T211055Z
CREATED:20241211T211055Z
LAST-MODIFIED:20241211T211055Z
UID:9327-1732060800-1732060800@iii-a.org
SUMMARY:Surviving Holiday Stress
DESCRIPTION:The holidays can be a wonderful time of year\, but they can also be overwhelming for firstresponder families. Many are faced with long shifts\, difficult calls\, and broken\ncommitments. This course will help you identify the best parts of the season and ways to\nengage your family to make it memorable for everyone.\nTraining Objectives:\n• Learn effective ways to manage holiday expectations for you and your family\n• Effectively cope with struggles in the family system that can include grief\, loss\, marital\ndiscord\, disconnection from family members and mental health issues\n• Learn how to set healthy boundaries for commitments and holiday spending \n  \n  \nREGISTER HERE
URL:https://iii-a.org/event/surviving-holiday-stress-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241104
DTEND;VALUE=DATE:20241105
DTSTAMP:20250212T195938Z
CREATED:20241211T211105Z
LAST-MODIFIED:20250212T195938Z
UID:9336-1730678400-1730764799@iii-a.org
SUMMARY:Mindful Monday 11/4: Guided Imagery to Improve Concentration
DESCRIPTION:Guided Imagery to Improve Concentration and Focus! Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness!  12pm PT/1pm MT.   Register here.\n \n 
URL:https://iii-a.org/event/mindful-monday-11-4-guided-imagery-to-improve-concentration-2/
ATTACH;FMTTYPE=image/jpeg:https://iii-a.org/wp-content/uploads/2024/12/pexels-pixabay-69934-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20241007T000000
DTEND;TZID=America/Boise:20241007T000000
DTSTAMP:20241211T211105Z
CREATED:20241211T211105Z
LAST-MODIFIED:20241211T211105Z
UID:9335-1728259200-1728259200@iii-a.org
SUMMARY:Mindful Monday 10/7: Start Your Day Stretch
DESCRIPTION:Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness!  12pm PT/1pm MT.   Register here.\n \n 
URL:https://iii-a.org/event/mindful-monday-10-7-start-your-day-stretch-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20240925T000000
DTEND;TZID=America/Boise:20240925T000000
DTSTAMP:20241211T211055Z
CREATED:20241211T211055Z
LAST-MODIFIED:20241211T211055Z
UID:9325-1727222400-1727222400@iii-a.org
SUMMARY:Fueling the Mind
DESCRIPTION:Fueling the mind is essential for maintaining cognitive function\, mental clarity\, and overall brain health. And did you know your gut is considered your 2nd brain???!! Just as you nourish your body with food and exercise\, you can support your mental well-being through various lifestyle choices and practices. Mental well-being is closely tied to physical health\, so taking care of your body is a fundamental aspect of fueling your mind. Come learn how and why fueling your mind is so important!\n  \nREGISTER HERE
URL:https://iii-a.org/event/fueling-the-mind-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20240821T000000
DTEND;TZID=America/Boise:20240821T000000
DTSTAMP:20241211T211054Z
CREATED:20241211T211054Z
LAST-MODIFIED:20241211T211054Z
UID:9324-1724198400-1724198400@iii-a.org
SUMMARY:Addiction and Recreation Drug Use
DESCRIPTION:This 1 hour course provides an introduction to the identification of current trends in substance use\, the consequences of use and how to begin recognizing when recreational use can lead to addiction.\nTraining Objectives: \nLearn about the current state of addiction \nDiscuss the most common trends in substance use \nIdentify the impact of the misuse of these substances \nIdentify signs of when use can become an issue \n\nREGISTER HERE
URL:https://iii-a.org/event/addiction-and-recreation-drug-use-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20240717T000000
DTEND;TZID=America/Boise:20240717T000000
DTSTAMP:20241211T211051Z
CREATED:20241211T211051Z
LAST-MODIFIED:20241211T211051Z
UID:9323-1721174400-1721174400@iii-a.org
SUMMARY:Ask the Expert! NP Q&A Panel
DESCRIPTION:Prior to July’s Wellness Wednesday\, we will request you to send over any questions or topics you would like our experienced Nurse Practitioners to speak on. Or join in and ask your questions live! We are so lucky to have these knowledgeable physicians at our finger-tips – come pick their brains!\n  \nREGISTER HERE
URL:https://iii-a.org/event/ask-the-expert-np-qa-panel-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20240702T000000
DTEND;TZID=America/Boise:20240702T000000
DTSTAMP:20241211T211104Z
CREATED:20241211T211103Z
LAST-MODIFIED:20241211T211104Z
UID:9331-1719878400-1719878400@iii-a.org
SUMMARY:III-A Board of Trustee Meeting
DESCRIPTION:Date/Time: Tuesday\, July 2\, 2024 @ 9:30 am MT\n  \nZoom: Call in: 1-669-900-6833 \nMeeting ID: 833 3471 2361 \nPassword: 835611 \nOpen Session: \n1. Board of Trustee Committee assignments – Chairman\n2. ACTION ITEM: Approve Chairman to sign JPA’s for New Agency’s\n3. ACTION ITEM: Set Final Medical Renewal Rate for PY 2024-2025\n4. ACTION ITEM: Approve Stop Loss Renewal – Megan\n5. ACTION ITEM: Approve Final Budget 2024-2025 – Finance Committee\n6. ACTION ITEM: Discussion on Agency Eligibility Policy\n7. Future Board Meeting Dates – October 24th\, American Falls\n8. Adjourn
URL:https://iii-a.org/event/iii-a-board-of-trustee-meeting-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20240626T000000
DTEND;TZID=America/Boise:20240626T000000
DTSTAMP:20241211T211051Z
CREATED:20241211T211051Z
LAST-MODIFIED:20241211T211051Z
UID:9322-1719360000-1719360000@iii-a.org
SUMMARY:Weighing in on Weight Management
DESCRIPTION:Effective weight management involves a combination of healthy eating\, regular physical activity\, and lifestyle adjustments like a self-care routine\, good sleep and stress management. And did you know\, the more muscle you have\, the more calories your body burns?? We will review some basic weight training that can really help maintain muscle tone as well! Join us to learn tips and lifestyle changes to implement to help you achieve and maintain a healthy weight.\n  \nREGISTER HERE
URL:https://iii-a.org/event/weighing-in-on-weight-management-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20240619T000000
DTEND;TZID=America/Boise:20240619T000000
DTSTAMP:20241211T211103Z
CREATED:20241211T211103Z
LAST-MODIFIED:20241211T211103Z
UID:9330-1718755200-1718755200@iii-a.org
SUMMARY:III-A Annual Membership Meeting
DESCRIPTION:III-A Annual Meeting\nJune 19\, 2024 @ 10:00 am MT\, during the AIC Conference at The Boise Centre: \n\n2024-25 renewal rates will be released Join in person or via Zoom\n\nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/81879732715?pwd=WEh1R01XWGtwdUQ2dERUeGR4YU9JQT09&from=addon \nMeeting ID: 818 7973 2715\nPasscode: 708889 \n\nIII-A Board Elections\nElections will be held at the annual meeting on June 19\, 2024. Two seats will be up for election – Seat 5 & 7: \n\nOpen to any agency with 3 or more years of membership\n\n  \n 
URL:https://iii-a.org/event/iii-a-annual-membership-meeting-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20240612T000000
DTEND;TZID=America/Boise:20240612T000000
DTSTAMP:20241211T211103Z
CREATED:20241211T211103Z
LAST-MODIFIED:20241211T211103Z
UID:9332-1718150400-1718150400@iii-a.org
SUMMARY:Keep Your Weight Loss On Track All Summer Long Webinar
DESCRIPTION:Summer Webinar \nKeep Your Weight Loss On Track All Summer Long: Join clinical psychologist and Wondr instructor Kevin Gilliland on June 12th! \n\nRegister today to learn what it is about summertime that can disrupt and derail our efforts in health. \n\n 
URL:https://iii-a.org/event/keep-your-weight-loss-on-track-all-summer-long-webinar-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20240515T000000
DTEND;TZID=America/Boise:20240515T000000
DTSTAMP:20241211T211051Z
CREATED:20241211T211051Z
LAST-MODIFIED:20241211T211051Z
UID:9321-1715731200-1715731200@iii-a.org
SUMMARY:Suicide Prevention and Intervention
DESCRIPTION:This class is designed to raise suicide awareness and provide practical interventiontechniques. In addition to understanding the myths and reasons behind suicide\, it’s\nalso imperative to assess the lethality of the suicidal person. This class will provide\nmethods\, tips\, and questions to assess and assist the suicidal person in order to help\nthem de-escalate.\nTraining Objectives:\n• Learn statistics about the prevalence of responder loss to suicide\n• Recognize risk factors and lethality assessment techniques\n• Practice indirect and direct questioning approaches\n• Learn how to support those who are dealing with depression\, grief and loss \n  \nREGISTER HERE
URL:https://iii-a.org/event/suicide-prevention-and-intervention-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20240501T000000
DTEND;TZID=America/Boise:20240531T000000
DTSTAMP:20241211T211103Z
CREATED:20241211T211103Z
LAST-MODIFIED:20241211T211103Z
UID:9329-1714521600-1717113600@iii-a.org
SUMMARY:May Mindfulness Challenge
DESCRIPTION:May Mindfulness Challenge\n  \nDuring May\, focus on different ways each day to be mindful and increase calmness\, focus\, and gratitude. \nDirections: Put a checkmark on every day you complete the mindful moment. Choose any 15 days in May to complete your challenge! \nPrize: All participants will be entered into a drawing\, and 5 winners will receive a $25 visa gift card. \nTo Win: Turn in a copy of your completed tracking to wellness@iii-a.org by Monday\, June 3rd. \nWatch your email for details! If you aren’t signed up for III-A news\, sign up here.  Download your tracking board.
URL:https://iii-a.org/event/may-mindfulness-challenge-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20240417T000000
DTEND;TZID=America/Boise:20240417T000000
DTSTAMP:20241211T211051Z
CREATED:20241211T211051Z
LAST-MODIFIED:20241211T211051Z
UID:9320-1713312000-1713312000@iii-a.org
SUMMARY:Swapportunities and Food Hacks
DESCRIPTION:Making healthy food swaps is a great way to improve your diet by reducing calories\, unhealthy fats\, sugar\, and other less nutritious ingredients while increasing the nutritional value of your meals. This presentation will teach you some tips and tricks on how to make healthy food swaps while still enjoying your meals!\n  \nREGISTER HERE
URL:https://iii-a.org/event/swapportunities-and-food-hacks-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20240320T000000
DTEND;TZID=America/Boise:20240320T000000
DTSTAMP:20241211T211050Z
CREATED:20241211T211050Z
LAST-MODIFIED:20241211T211050Z
UID:9319-1710892800-1710892800@iii-a.org
SUMMARY:Mental Health Mayday
DESCRIPTION:80% of first responders are dealing with physical and mental health issues. Most arestressed and exhausted from working long shifts\, mandatory overtime\, and more calls for\nservice than ever before. Learn how to apply mental performance training techniques in\norder to mitigate the effects of acute stress\, reduce the symptoms of post traumatic\nstress\, prevent burnout\, and improve mental health and wellness overall. \n  \nREGISTER HERE
URL:https://iii-a.org/event/mental-health-mayday-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20240221T000000
DTEND;TZID=America/Boise:20240221T000000
DTSTAMP:20241211T211049Z
CREATED:20241211T211049Z
LAST-MODIFIED:20241211T211049Z
UID:9317-1708473600-1708473600@iii-a.org
SUMMARY:Unpacking Pain Webinar
DESCRIPTION:Unpacking Pain: \nPresented by Hinge Health\, “Unpacking pain” will dive into the science of pain\, explore factors affecting your experience\, and discuss how exercise therapy can help improve your overall health and wellbeing. \n3 things you will take away: \n\nWhat pain is and why it occurs\nHow to identify the factors affecting your pain\nWhat you can do today to start reducing your pain\n\nREGISTER HERE\n 
URL:https://iii-a.org/event/unpacking-pain-webinar-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20240117T000000
DTEND;TZID=America/Boise:20240117T000000
DTSTAMP:20241211T211049Z
CREATED:20241211T211049Z
LAST-MODIFIED:20241211T211049Z
UID:9318-1705449600-1705449600@iii-a.org
SUMMARY:Time vs Task Management
DESCRIPTION:Managing your time is a key component in creating a personal and professional life that is less stressful and more intentional. In this course you will learn practical skills and strategies to increase effectiveness in your daily life as well as increase your awareness about how personality and behavior styles can impact time management.\nTraining Objectives \nExplore the connection between time management and mental health \nIdentify common challenges and tips to overcome those challenges \nIdentify strategies for integrating effective time management skills \n  \n\nREGISTER HERE
URL:https://iii-a.org/event/time-vs-task-management-2/
END:VEVENT
END:VCALENDAR