Suicide Prevention and Intervention
2024-05-15 00:00 (America/Boise)
This class is designed to raise suicide awareness and provide practical interventiontechniques. In addition to understanding the myths and reasons behind suicide, it’s
also imperative to assess the lethality of the suicidal person. This class will provide
methods, tips, and questions to assess and assist the suicidal person in order to help
them de-escalate.
Training Objectives:
• Learn statistics about the prevalence of responder loss to suicide
• Recognize risk factors and lethality assessment techniques
• Practice indirect and direct questioning approaches
• Learn how to support those who are dealing with depression, grief and loss

REGISTER HERE

Keep Your Weight Loss On Track All Summer Long Webinar
2024-06-12 00:00
Summer Webinar
Keep Your Weight Loss On Track All Summer Long: Join clinical psychologist and Wondr instructor Kevin Gilliland on June 12th!

Register today to learn what it is about summertime that can disrupt and derail our efforts in health.

III-A Annual Membership Meeting
2024-06-19 00:00
III-A Annual Meeting
June 19, 2024 @ 10:00 am MT, during the AIC Conference at The Boise Centre:

2024-25 renewal rates will be released Join in person or via Zoom

Join Zoom Meeting
https://us02web.zoom.us/j/81879732715?pwd=[REDACTED]
Meeting ID: 818 7973 2715
Passcode: [REDACTED]

III-A Board Elections
Elections will be held at the annual meeting on June 19, 2024. Two seats will be up for election – Seat 5 & 7:

Open to any agency with 3 or more years of membership

Weighing in on Weight Management
2024-06-26 00:00
Effective weight management involves a combination of healthy eating, regular physical activity, and lifestyle adjustments like a self-care routine, good sleep and stress management. And did you know, the more muscle you have, the more calories your body burns?? We will review some basic weight training that can really help maintain muscle tone as well! Join us to learn tips and lifestyle changes to implement to help you achieve and maintain a healthy weight.

REGISTER HERE

III-A Board of Trustee Meeting
2024-07-02 00:00
Date/Time: Tuesday, July 2, 2024 @ 9:30 am MT

Zoom: Call in: 1-669-900-6833
Meeting ID: 833 3471 2361
Password: [REDACTED]
Open Session:
1. Board of Trustee Committee assignments – Chairman
2. ACTION ITEM: Approve Chairman to sign JPA’s for New Agency’s
3. ACTION ITEM: Set Final Medical Renewal Rate for PY 2024-2025
4. ACTION ITEM: Approve Stop Loss Renewal – Megan
5. ACTION ITEM: Approve Final Budget 2024-2025 – Finance Committee
6. ACTION ITEM: Discussion on Agency Eligibility Policy
7. Future Board Meeting Dates – October 24th, American Falls
8. Adjourn

Ask the Expert! NP Q&A Panel
2024-07-17 00:00
Prior to July’s Wellness Wednesday, we will request you to send over any questions or topics you would like our experienced Nurse Practitioners to speak on. Or join in and ask your questions live! We are so lucky to have these knowledgeable physicians at our finger-tips – come pick their brains!

REGISTER HERE

Addiction and Recreation Drug Use
2024-08-21 00:00
This 1 hour course provides an introduction to the identification of current trends in substance use, the consequences of use and how to begin recognizing when recreational use can lead to addiction.
Training Objectives:
Learn about the current state of addiction
Discuss the most common trends in substance use
Identify the impact of the misuse of these substances
Identify signs of when use can become an issue

REGISTER HERE

Fueling the Mind
2024-09-25 00:00
Fueling the mind is essential for maintaining cognitive function, mental clarity, and overall brain health. And did you know your gut is considered your 2nd brain???!! Just as you nourish your body with food and exercise, you can support your mental well-being through various lifestyle choices and practices. Mental well-being is closely tied to physical health, so taking care of your body is a fundamental aspect of fueling your mind. Come learn how and why fueling your mind is so important!

REGISTER HERE

Mindful Monday 10/7: Start Your Day Stretch
2024-10-07 00:00
Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness! 12pm PT/1pm MT. Register here.

Mindful Monday 11/4: Guided Imagery to Improve Concentration
2024-11-04
Guided Imagery to Improve Concentration and Focus! Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness! 12pm PT/1pm MT. Register here.

Surviving Holiday Stress
2024-11-20 00:00
The holidays can be a wonderful time of year, but they can also be overwhelming for firstresponder families. Many are faced with long shifts, difficult calls, and broken
commitments. This course will help you identify the best parts of the season and ways to
engage your family to make it memorable for everyone.
Training Objectives:
• Learn effective ways to manage holiday expectations for you and your family
• Effectively cope with struggles in the family system that can include grief, loss, marital
discord, disconnection from family members and mental health issues
• Learn how to set healthy boundaries for commitments and holiday spending

REGISTER HERE

Mindful Monday 12/2: Progressive Muscle Relaxation to Improve Mood
2024-12-02 00:00

Flu Shot Clinic
2025-01-07 08:00 - 17:00
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Telehealth Training
2025-01-17 08:00 - 17:00

Healthy Hearts Conference
2025-01-17 08:00 - 17:00

Sleigh Your Holiday Health Goals Webinar by Wondr Health
2025-01-30 08:00 - 20:30
REGISTER HERE

III-A Board of Trustee Meeting
2025-02-10 10:00 - 11:00
Join Zoom Meeting
Meeting ID: 837 6507 4520
Passcode: [REDACTED]

Mental Health and Movement
2025-02-24 00:00
Presented by Hinge Health, “Connecting the Dots” discusses what pain is, why it occurs, and how movement using exercise therapy can help improve your overall mental and emotional well-being.

REGISTER HERE

Mindful Mondays: Core Strengthening
2025-03-03 13:00 - 13:15
Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness.

Reaching for Fitness
2025-03-12 13:00 - 14:00
During the busiest and most stressful time of the year – holiday season – it is very easy to let our fitness routines slip through the cracks. Come learn ways to fit fitness into any busy schedule, any time of year, while making it fun, rewarding, and something you look forward to! Also learn how to utilize the tools and benefits available to you to stay motivated and accountable to your fitness routine year-round. A body in motion, stays in motion!

REGISTER HERE

Wellness Wednesday: Effective Communications & Relationships
2025-03-19 13:00 - 14:00
Join us on the third Wednesday of every month for physical and mental-focused webinars, starting at 12:00pm PT / 1:00pm MT.

Mindful Monday 4/6: Snacktivities
2025-04-06 13:00 - 13:15
Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness! 12pm PT/1pm MT.

Mindful Mondays: The Power of Breath. Breathing Techniques for Relaxation
2025-04-07 13:00 - 13:15

Wellness Wednesday: Nutrition Dejunked
2025-04-16 13:00 - 14:00

Mindful Monday: Tapping Away Stress & Anxiety
2025-05-05 13:00 - 13:15

Wellness Wednesday: Social Media & Mental Health
2025-05-14 13:00 - 14:00

Mindful Monday: Light Stream Guided Meditation
2025-06-02 13:00 - 13:15

III-A Board of Trustees Meeting
2025-06-17 13:00 - 16:00 | Eagle Fire Department, 966 E Iron Eagle Dr., Eagle, ID, 83616, United States
Tuesday, June 17th, 2025 @ 1:00pm MST
Zoom: Call in: 1-669-900-6833 , Meeting ID: 817 4993 0150, Passcode: [REDACTED]

III-A General Membership Meeting
2025-06-18 10:00 - 11:00 | Boise Centre, 850 W. Front St., Boise, ID, 83702, United States
Wednesday, June 18, 2025, at 10:00 am MST Zoom: Call in: 1-669-900-6833 , Meeting ID: 841 0217 6459, Passcode: [REDACTED]

Wellness Wednesday: Depression & Heart Disease
2025-06-25 13:00 - 14:00
