Emotional Intelligence: Wellness Wednesday Webinar

This course provides “tips and tricks’ ‘ on how to improve your emotion regulation and identify disruptive thoughts. Learn how to increase your insight into emotions, responses, and triggers. The information can serve as professional and personal development or support in helping friends, family, peers or employees in their own emotional intelligence.

● Learn about responder brain chemistry and socio-emotional responses
● Identify The ABCs of Emotions- Activating events, Beliefs, and Consequences of expressing emotion
● Explore common irrational beliefs and their effects
● Understand both emotional and social intelligence
● Foster improved emotional intelligence and social awareness
● Develop self-awareness, self-management, and empathy
● Relationship build utilizing emotional intelligence leadership skills
● Shape a positive perception of public safety in the community
● Create de-escalation plans with advanced communication skills

 

REGISTER HERE

The event is finished.