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UID:10641-1757336400-1757337300@iii-a.org
SUMMARY:Mindful Monday: Light Yoga
DESCRIPTION:Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness.
URL:https://iii-a.org/event/mindful-monday-light-yoga/
CATEGORIES:Mindful Monday (Meditative Practice)
ATTACH;FMTTYPE=image/jpeg:https://iii-a.org/wp-content/uploads/2025/02/yoga.jpg
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DTSTART;TZID=America/Boise:20250804T130000
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UID:10639-1754312400-1754313300@iii-a.org
SUMMARY:Mindful Eating Techniques
DESCRIPTION:Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness.
URL:https://iii-a.org/event/mindful-mondays-mindful-eating-techniques/
CATEGORIES:Mindful Monday (Meditative Practice)
ATTACH;FMTTYPE=image/jpeg:https://iii-a.org/wp-content/uploads/2025/02/pexels-foodie-factor-162291-551997-scaled.jpg
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DTSTART;TZID=America/Boise:20250707T130000
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SUMMARY:Mindful Monday: Back Stretch & Strengthen
DESCRIPTION:Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness.
URL:https://iii-a.org/event/mindful-mondays-back-stretch-strengthen/
CATEGORIES:Mindful Monday (Meditative Practice)
ATTACH;FMTTYPE=image/jpeg:https://iii-a.org/wp-content/uploads/2025/02/pexels-shvetsa-6283498-scaled.jpg
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DTSTART;TZID=America/Boise:20250602T130000
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UID:10635-1748869200-1748870100@iii-a.org
SUMMARY:Mindful Monday: Light Stream Guided Meditation
DESCRIPTION:Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness.
URL:https://iii-a.org/event/mindful-mondays-light-stream-guided-meditation/
CATEGORIES:Mindful Monday (Meditative Practice)
ATTACH;FMTTYPE=image/jpeg:https://iii-a.org/wp-content/uploads/2025/02/May-25_Hana-Waters_Elsie-Lake-scaled.jpg
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DTSTART;TZID=America/Boise:20250505T130000
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DTSTAMP:20250423T192129Z
CREATED:20250212T194201Z
LAST-MODIFIED:20250423T192129Z
UID:10633-1746450000-1746450900@iii-a.org
SUMMARY:Mindful Monday: Tapping Away Stress & Anxiety
DESCRIPTION:Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness.
URL:https://iii-a.org/event/mindful-mondays-tapping-away-stress-anxiety/
CATEGORIES:Mindful Monday (Meditative Practice)
ATTACH;FMTTYPE=image/jpeg:https://iii-a.org/wp-content/uploads/2025/02/pexels-shvets-production-7203956-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20250407T130000
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DTSTAMP:20250319T153235Z
CREATED:20250212T194106Z
LAST-MODIFIED:20250319T153235Z
UID:10631-1744030800-1744031700@iii-a.org
SUMMARY:Mindful Mondays: The Power of Breath. Breathing Techniques for Relaxation
DESCRIPTION:Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness.
URL:https://iii-a.org/event/mindful-mondays-the-power-of-breath-breathing-techniques-for-relaxation/
CATEGORIES:Mindful Monday (Meditative Practice)
ATTACH;FMTTYPE=image/jpeg:https://iii-a.org/wp-content/uploads/2025/02/pexels-kelvin809-810775-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20250303T130000
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DTSTAMP:20250226T223930Z
CREATED:20250212T193738Z
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UID:10626-1741006800-1741007700@iii-a.org
SUMMARY:Mindful Mondays: Core Strengthening
DESCRIPTION:Join the III-A Wellness Team the first Monday of every month for 15 minutes of mindfulness.
URL:https://iii-a.org/event/mindful-mondays-core-strengthening/
CATEGORIES:Mindful Monday (Meditative Practice)
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