BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//III-A - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:III-A
X-ORIGINAL-URL:https://iii-a.org
X-WR-CALDESC:Events for III-A
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Boise
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20260415T100000
DTEND;TZID=America/Boise:20260415T103000
DTSTAMP:20250916T160521Z
CREATED:20250916T155507Z
LAST-MODIFIED:20250916T160521Z
UID:12334-1776247200-1776249000@iii-a.org
SUMMARY:Foundational Fitness - Where to Start (or Restart) Webinar
DESCRIPTION:Getting active doesn’t have to mean hitting the gym for hours each day. Whether you’re just starting\, getting back on track\, or looking for fresh ways to move\, this session will help you build a foundation for lasting fitness. \nIn this Wellness Wednesday webinar\, you’ll:\n• Develop creative ways to stay active during the workday\n• Learn low-impact exercises suitable for all fitness levels\n• Explore how to stay mobile in both desk-based and physically demanding jobs \nReview tips for creating a sustainable movement routine that fits your lifestyle \nJoin us to discover practical\, approachable strategies to keep your body moving and your energy up—no matter where you’re starting from. \nRegister here!
URL:https://iii-a.org/event/stronger-minds-stress-resilience-tools-webinar/
CATEGORIES:Wellness Wednesday Webinars
ATTACH;FMTTYPE=image/jpeg:https://iii-a.org/wp-content/uploads/2025/09/yoga-1146277_1280.jpg
END:VEVENT
END:VCALENDAR